This aerobics style class will get your feet moving, heart pumping and face smiling! Expect some different cardio and strength-based exercises scattered amongst more traditional aerobics moves (the leotard and sweatbands are not compulsory!). Suitable for anyone of any ability; just bring your enthusiasm!
Any specific concerns around previous injuries or joint replacements, please email email@example.com
- Duration: 45 mins
- Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Meet the Host, Trinity
Trinity Handley is a L3 Personal Trainer, sports teacher and Level 1 Fencing coach. Her vocation lies in making sport and movement as accessible and enjoyable for everyone, regardless of age, ability, body shape or size. Having also graduated with a history degree from the University of Bristol, Trinity is particularly interested in the anthropological and physiological components of exercise, and is keen to empower everyone to find motivation and joy in movement.
Preparing for the Event
Please refer to the 'Fitness Events' disclaimer in Clause 14.1 of the Attendee Terms for more information and health guidance prior to joining this fitness event.