- DURATION 1 hr
Event Description
It’s a sad fact that grief touches us all at some point. Whether we’re supporting others or need support ourselves. In this talk Richard will look into why some people cope better than others, and what can be done to both accept and minimise the pain that comes with grieving.
- Duration: 1 hr
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Richard
Richard is a podcaster, author and psychotherapist who first began his therapy career working as a hypnotherapist back in 2002.
He is the author of the popular book "15 Minutes to Happiness" and is regularly to be found on BBC Radio 5 Live discussing mental health.
Richard is a relaxed and enthusiastic presenter with a down to earth style that appeals to many people all over the world.
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.