Abundance Arts' interactive, fun fitness sessions. Join in Movement, songs and amazing live percussion. Feel free to express yourself through the whole body work out, incorporating different energizing styles, as well as traditional West African Dance moves, very enjoyable for all abilities.
- Duration: 45 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Abundance Arts
Abundance Arts are skilled artists, experienced tutors and therapists. For over 15 years, they have been dedicated to unlocking potential, increasing learning, sharing culture, and improving wellbeing for their local community.
Abundance Arts use visual arts, creativity, music, movement, and African drumming alongside therapeutic activities to bring people together.
Fun and joyful!
Such a fun and joyful class - something quite different and very enjoyable. Great host - loved it. 👏🏻👏🏻😄
Really good fun, lots of opportunity to take part and get involved, all abilities catered for, informative and very enjoyable. more from this lovely lady please!
The music and dance workshop this morning was wonderful…the best workout I’ve had in years! Thank you Mirthy!