- DURATION 50 mins
Event Description
Feel energized through participating in this fun-filled morning session. Inspired by African Music and African dance, this very interactive workshop offers fun movement and a feel-good workout for everyone.
Clapping, moving to the beat, a cross-cultural journey, these sessions also incorporate interactive songs and exciting live drumming.
In December's session, we will focus on Ghana, introducing more songs and exploring how movements tell a story too. If you have your own percussive instruments, you are welcome to bring them along.
- Duration: 50 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Abundance Arts
Abundance Arts are skilled artists, experienced tutors and therapists. For over 15 years, they have been dedicated to unlocking potential, increasing learning, sharing culture, and improving wellbeing for their local community.
Abundance Arts use visual arts, creativity, music, movement, and African drumming alongside therapeutic activities to bring people together.
Fun and joyful!
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Theresa
October 2021
Such a fun and joyful class - something quite different and very enjoyable. Great host - loved it. 👏🏻👏🏻😄
More please!
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Jam
October 2021
Really good fun, lots of opportunity to take part and get involved, all abilities catered for, informative and very enjoyable. more from this lovely lady please!
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Paula
November 2021
The music and dance workshop this morning was wonderful…the best workout I’ve had in years! Thank you Mirthy!
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.