Belly dancing is a fun, exciting way to keep fit and is suitable for all ages and ability. It uses all the main muscle groups, increases strength and flexibility, and is a great physical and mental tonic. As well as keeping fit, belly dancing can also help improve confidence and fight depression. Learn various belly dance steps, arm movements, and a simple choreographed routine at your own pace in this introductory workshop.
Shelley has worked as a professional entertainer in cabaret for over 30 years, and has taught belly dance on cruise ships, fitness clubs, and for adult education.
Please wear loose, flexible clothing, soft shoes, or barefoot.
- Duration: 50 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
- Please bring along a veil, scarf, or sarong. You can also choose whether you would like to dance barefoot or with shoes.
Meet the Host, Shelley
Shelley Lozano has worked professionally as a cabaret artiste and entertainer for over 30 years which has taken her as far afield as Europe, Kathmandu, India and the Middle East. She is now an author and radio presenter with a weekly wildlife show and through her work, helps raise awareness and funds for endangered wildlife and offers fun and entertaining talks for a variety of functions and events.
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!